Atlantic Seaweeds: Sea Lettuce
Sea Lettuce harvested from Graciosa Island, Azores. Whole and dehydrated.
The intense color, mild flavor, and soft texture make this seaweed highly appreciated, decorative, and easy to use.
The whole leaves can be easily reduced to flakes in their dehydrated form or rehydrated for 2 minutes.
Ideal for adding to omelets, salads, miso soups, spring rolls, dips, patties, or as a topping on rice or pasta.
This dehydrated seaweed is rich in:
- Fiber;
- Vitamin B12;
- Magnesium;
- Iron;
- Iodine;
Seaweeds are naturally rich in iodine and salty.
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