Wakame Seaweed
Wakame Seaweed, organic from Brittany-France. Whole and dehydrated leaves.
Known for its beneficial effects on skin, hair, and nails, as well as its satiating effect, it is rich in fiber, magnesium, iron, and copper.
With a mild, slightly iodized flavor and a slight oyster taste, Wakame is highly appreciated for its taste qualities and great nutritional richness.
Rinse for 10 seconds under running water, consume raw in salads and vegetables, or blanched to enhance soups, stews, pasta, rice, and in pies and quiches.
5 g of dehydrated seaweed can be equivalent to up to 50 g of fresh seaweed.
This dehydrated seaweed is rich in:
- Proteins;
- Fiber;
- Iodine;
- Iron;
Seaweeds are naturally rich in iodine and salty.
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